• INJURY ASSESSMENT & MANAGEMENT

• SPORTS MASSAGE

• CUPPING THERAPY

• NORMATEC COMPRESSION

• ONLINE FOOTBALL PERFORMANCE COACHING

• ONLINE PERFORMANCE PROGRAMMES

• MUSCLE INJURIES

Assessment and rehabilitation of muscle strains, contusions, and tears to restore strength, mobility, and daily or athletic function

• HIP & KNEE PAIN

Effective treatment of joint pain and dysfunction, including patellofemoral issues, hip impingement, and activity-related overuse or instability

• LIGAMENT INJURY

Rehabilitation of ligament sprains, tears, and post-operative recovery involving key ligaments such as the ACL, MCL, and ankle ligaments

• FOOT & ANKLE INJURY

Targeted treatment for conditions such as plantar fasciitis, ankle sprains, and Achilles tendinopathy that affect walking, balance, and sport performance

• TENDON INJURY

Evidence-based rehab for tendon pain and dysfunction, including patellar, Achilles, hamstring, and rotator cuff tendinopathies

• BACK & NECK PAIN

Comprehensive care of posture-related discomfort, disc injuries, nerve irritation, and movement restrictions affecting daily function or athletic performance

• UPPER LIMB INJURIES

Treatment for shoulder, elbow, and wrist conditions including rotator cuff injuries, impingement, and tennis/golfer’s elbow the affect daily or athletic function

At MTE Rehab & Performance, we leverage our elite-level sports experience to bring insight, expertise and knowledge of how things are done at the elite level you simply won’t find elsewhere locally. Having worked alongside top athletes in an elite environment, including those who have gone to the men’s FIFA World Cup, African Cup Of Nations and various UEFA European Championships, we confidently believe just a single weeks exposure to the methods used at highest level provides more knowledge and insight than years of just local experience. We apply this advanced understanding to every client, whether they are an athlete, general population or elderly individual, who enters the MTE Rehab & Performance clinic, offering personalized, evidence-based treatments and performance programmes designed to provide local care at a standard received by those at an elite level. Whether you’re recovering from an injury, enhancing your athletic performance, or managing pain, we deliver the same standard and methods of care utilised and trusted by elite athletes, ensuring your unique goals are our top priority whether they are sports or activities of daily living related

I hope to see you soon

Max Everard MSc BSc